- 1 tbsp black tea leaves
- 1 fuji apple
- 1 cinnamon stick
- 500-600 ml of water
How to make
- Wash apples, cut into 5 parts. set aside.
- Boil water in a saucepan, allow it to boil.
- Add black tea leaves and apple pieces. Cook for 5 minutes.
- Add cinnamon, boil briefly. Remove then chill.
- After the tea starts to warm, serve it with honey.
Those are some recipes for warm drinks that are delicious and useful for lowering high cholesterol. Hopefully this information is useful and good luck.