Author: Atsa
Need an idea for a delicious, nutritious, yet practical breakfast menu? We present 10 recipes for sahur that are super practical and definitely delicious.
From side dishes to practical vegetables, we present them below. For those of you who are beginners, you can definitely make it you know.
1. Shredded Soy Sauce Chicken
Material :
Boneless chicken breast – 500 grams
Big red chili – 2 pcs
Red cayenne pepper – 7 pieces
Galangal – 2 slices
Bay leaves – 2 pieces
Ginger, sliced – 3 cm
Sugar – 1/2 tsp
Mushroom broth – 1 tsp
Oyster sauce – 1/2 tbsp
Sweet soy sauce – 4 tbsp
Oil for sautéing – to taste
How to make :
- Steam the chicken breast until cooked, remove and let the heat dissipate. After that shredded chicken.
- Heat cooking oil then add garlic, cook until half cooked. Then add the onions, cayenne pepper, galangal and ginger. Cook until fragrant spices.
- Pour water, add bay leaves, bring to a boil. Add sugar, oyster sauce and mushroom broth. .
- Enter the shredded chicken, stir well. Add the red chili and soy sauce, stir and cook until the spices really absorb.
- Correct the taste, when it’s just right it’s ready to be served.
2. Butter Fried Prawns
Material :
Shrimp – 400 grams
Margarine – 5 tbsp
Onion, cut into squares – 1 piece
Garlic, roughly chopped – 2 cloves
Green onions, cut into 2 cm – 2 stems
Tomatoes, seeds removed coarsely chopped – 1 fruit
Oyster sauce – 2 tbsp
Worcestershire sauce – 1 tbsp
Sweet soy sauce – 2 tbsp
Salt – 1/2 tsp
Pepper powder – 1/2 tsp
Water – 150 ml
Lime juice – 1 tbsp
Cooking oil – 2 tbsp
How to make :
- Clean the prawns and leave the shells on.
- Heat the margarine, after it melts, fry the prawns until they change color.
- Turn the prawns over so they cook evenly, then remove the prawns.
- Use the oil you used to fry the prawns, sauté the garlic and onions until fragrant. Then add the tomatoes, stir until wilted.
- Add sweet soy sauce, oyster sauce, Worcestershire sauce. Stir well then add salt and pepper powder, then add water. Cook until boiling, correct the taste.
- Add in the prawns that were already fried, stir well until the prawns are coated with the seasoning. Correction again until it fits.
- Lastly, add the green onions, stir again briefly, then turn off the heat.
- Butter fried prawns are ready to be served.
3. Pontianak Egg Rice
Material :
Eggs – 2 eggs
Soy sauce – 1 tbsp
Sweet soy sauce – 1 tbsp
Ground pepper – 1/4 tsp
Water – 2 tbsp
Garlic, finely chopped – 2 cloves
Green onions, coarsely sliced – 2 stalks
Cooking oil – 5 tbsp
White rice – 1 plate
How to make :
- In a bowl, mix water, soy sauce, sweet soy sauce, ground pepper and garlic. Stir well.
- Sauté the leeks briefly in cooking oil until fragrant, then add the eggs. Let stand until the egg whites are cooked.
- Pour the soy sauce and garlic mixture over the eggs, a little at a time. Pour the soy sauce over the eggs until absorbed and the eggs are cooked. Egg maturity level can be adjusted according to taste.
- Pour over warm rice, ready to serve.
4. Stir Tofu Eggs
Material :
White tofu, diced – 5 pieces
Eggs, shake off – 2 eggs
Garlic, finely chopped – 2 cloves
Shallots, thinly sliced – 3 items
Curly red chili, cut oblique – 3 pieces
Ginger, bruised – 2 cm
Green onions, coarsely chopped – 1 stem
Salt – 1/2 tsp
Sugar – 1/2 tsp
Pepper powder – 1/4 tsp
Soy sauce – 1 tsp
Cooking oil – 3 tbsp
Water – 50 ml
How to make :
- Heat cooking oil, sauté shallots and garlic until fragrant. Add ginger and red chili, stir until wilted then set aside on the edge of the pan.
- Add the eggs, stir until scrambled, stir again with the stir-fried onion chili.
- Enter the white tofu, stir gently so it doesn’t crumble. Add a little water, season with salt, sugar, pepper and soy sauce. Stir until smooth and cook until boiling. Taste correction.
- Add the green onions just before the fire is turned off, stir briefly. Turn off the heat then remove and serve.
5. Stir Tofu Tempe Soy Sauce
Material :
Tofu – 150 grams
Tempeh – 150 grams
Large red chilies, sliced oblique – 3 pieces
Large green chilies, sliced oblique – 3 pieces
Shallots, thinly sliced – 5 eggs
Garlic, thinly sliced – 3 cloves
Laos, geprek – 3 cm
Bay leaves – 2 pieces
Sweet soy sauce – 2 tbsp
Oyster sauce – 2 tbsp
Ground pepper – 1/4 tsp
Granulated sugar – 1/4 tsp
Salt to taste
Water – to taste
Right amount of oil
How to make :
- Dice the tempeh and tofu, then soak them in salted water. Leave it for 5 minutes.
- After 5 minutes, fry the tofu and tempeh until they change color. Drain well.
- Heat some oil, sauté the shallots and garlic. Add galangal, bay leaves, red chilies, green chilies. Cook until fragrant.
- Add oyster sauce, sweet soy sauce, ground pepper, sugar and salt. Mix well.
- Add 25 ml of water, bring to a boil.
- Add tofu and tempeh, fry again until all the spices are well blended and absorbed. Correct the taste, ready to serve.
6. Scrambled Eggs
Material :
Eggs – 2 eggs
All-purpose seasoning flour – 100 grams
Water – 50 ml
Salt to taste
Pepper powder – 1/4 tsp
Granulated sugar – 1/4 tsp
Chicken stock powder – 1/2 tsp
Red cayenne pepper – 15 pieces
Garlic – 1 clove
Right amount of oil
How to make :
- Beat the eggs well with a little salt and pepper powder. Heat 5 tablespoons of oil, make an omelet, fry until cooked on both sides. Remove, then cut into pieces.
- Make the Wet Dough: Take 2 spoons of seasoned flour, dissolve it with a little water.
- Take 1 piece of egg, roll it in the dry flour, dip it in the wet flour, then roll it back into the dry flour while pinching it. Do it to the end.
- Heat a lot of oil, fry the omelet covered in flour until crisp, drain.
- Make the Sambal Geprek: Coarsely grind the red bird’s eye chilies, garlic, add salt, broth powder, and a little sugar. Pour the chili sauce with 3 tablespoons of hot oil left over from frying the eggs, stir well.
- Put the egg on the mortar, press it and crush it with a pestle, stir it with the chili sauce. Serve geprek eggs with fresh vegetables.
7. Beef Teriyaki

Material :
Beef slices – 200 grams
Sesame seeds, pre-roasted – 2 tbsp
Onion, sliced – 1/2 item
Green onions, finely sliced – 1 stem
Margarine / butter – 2 tbsp
Marinade:
Garlic, grated – 2 cloves
Teriyaki sauce – 2 tbsp
Soy sauce – 1 tbsp
Sweet soy sauce – 1 tbsp
Oyster sauce – 1 tbsp
Black pepper – 1 tsp
Sugar – 1 tsp
Broth powder – 1 tsp
Salt – 1/2 tsp
Tomato sauce – 1 tsp
How to make :
- Mix well all the ingredients for the marinade.
- Put the meat in the marinade, stir until evenly distributed. Refrigerate for 1 night. set aside.
- Heat margarine. Sauté the onions until fragrant.
- Add the meat while stirring quickly until it changes color. Lift.
- Sprinkle the meat with sesame seeds and green onions.
- Ready to be served.
8. Sauté Pakcoy
Material :
Pakcoy – 5 heads
Garlic, chopped – 5 cloves
Oyster sauce – 2 tbsp
Sugar – 1/2 tsp
Cornstarch – 1/2 tsp
Water – 150 ml
Oil – to taste
How to make :
- Boil the pakcoy in boiling water for only 30 seconds. Lift and drain.
- Saute garlic until fragrant.
- Add oyster sauce, sugar and water mixed with cornstarch. Stir and cook until thickened. Lift.
- Arrange the pakcoy on a serving plate. Flush with the stir fry.
- Ready to be served.
9. Sauté Capcay
Material A:
Garlic, chopped – 6 cloves
Cauliflower – 1 piece
Carrot – 1 fruit
Pokcoy / mustard greens – 5 sticks
Button mushrooms – 10 pieces
Young / baby corn – 5 pieces
Cabbage – 100 grams
Chicken meat – 150 grams
Shrimp – 150 grams
Fish balls – 6 pieces
Material B :
Tomatoes, large slices – 1 piece
Tomato sauce – 1 tbsp
Fish sauce – 1 tbsp
Sesame oil – 1 tbsp
Salt – 1/2 tsp
Sugar – 1/3 tsp
Pepper – 1/3 tsp
Flavoring – 1/2 tsp
How to make :
- All vegetables and animal ingredients cut into pieces according to taste. Wash clean and set aside.
- Heat the pan and add enough oil.
- Sauté the garlic until fragrant and changing color.
- Add in the chicken, stir-fry until cooked. Then add the fish and prawn meatballs, sauté again.
- Add the remaining ingredient A, stir until evenly distributed. Add a little water.
- Finally, add all ingredients B. Sauté until all the vegetables are cooked.
- Lift and ready to serve.
10. Saute Mushrooms
Material :
Button mushrooms, halved – 200 grams
Princess corn, cut – 100 grams
Shallots, sliced – 7 cloves
Galangal, crushed – 1 stick
Bay leaves – 2 pieces
Field anchovies (optional) – A handful
Cayenne pepper whole – to taste
Salt – 1/2 tsp
Pepper – 1/3 tsp
Flavoring – 1/3 tsp
How to make :
- Heat the pan and add enough oil.
- Sauté the shallots and anchovies until they change color.
- Add the cayenne pepper, galangal, and bay leaf. Sauté again.
- Add baby corn and mushrooms. Add a little water. Mix well.
- Add salt, sugar, pepper and flavoring. Adjust the taste.
- Cook until done. Lift and serve.
Also Read: 7 side dish recipes for sahur during fasting
Atsarina Luthfiyyah (Senior Editor)
Has educational experience in the field of Catering and Journalism. Hobbies are writing, traveling and cooking. S2 Gadjah Mada University in Communication Studies
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