5 Flower Tea Recipes that Can Lower Cholesterol and High Blood Pressure


  • 7 dried chamomile flower buds
  • 300 ml of water
  • honey/sugar to taste

How to make:

  1. Boil water until it boils.
  2. Put the chamomile flowers in the teapot, brew with hot water and let stand until the water turns yellow.
  3. If they smell good, drain the flowers or strain into a cup.
  4. Add honey or sugar 1 tablespoon only, stir well.
  5. Enjoy chamomile tea while it is warm.

Those are some natural flower teas that can lower cholesterol and high blood pressure. Let’s try at home!

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