5 Fresh Fruit Juice Recipes to Lower High Blood Pressure


  • 1 fuji apple
  • 1 tbsp lemon juice
  • cold water/ice cubes
  • a pinch of ground cinnamon

How to make:

  1. Cut the apples, remove the seeds.
  2. Smooth blender with enough water.
  3. Add lemon juice.

Enjoy apple juice with a pinch of cinnamon while it’s cold.

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