Fimela.com, Jakarta The simplest and most delicious way to lower cholesterol is probably by eating fruits. There are lots of fruits that can lower cholesterol, in fact almost all of them. One of the most appetizing processed fruit is salad. If generally fruit salads are made with mayonnaise sauce, milk and cheese so they are high in calories, we can outsmart them by making fruit salads that are low in calories. Here are some of the recipes.