Fimela.com, Jakarta Drinking ginger ale can not only warm the body but also has many health benefits, some of which are lowering cholesterol and high blood pressure. How to make ginger tea is also easy, here are some recipes for ginger tea that can lower high blood pressure and cholesterol.
1. Wedang Ginger Lime
Material
- 100 grams of ginger (peel the skin and thinly sliced)
- 500 ml of water
- 1 lime or lemon
- 75 grams of palm sugar (brown sugar)
How to make
- Put the ginger, palm sugar and water into a saucepan and then boil over low heat until it boils.
- Stir while boiling so that the palm sugar dissolves and the ginger releases a fragrant aroma.
- If it’s boiling, remove and then strain.
- Add the feeling of lime juice to taste into the ginger stew.
- Pour into glasses and serve immediately while still warm.
