- 100 grams of ginger
- 50 grams of turmeric
- 50 grams of emprit ginger / red ginger
- 1 tsp sugar
- 700 ml of water
How to make
- Wash ginger, turmeric, and emprit ginger clean. Then, cut into thin strips.
- Boil all ingredients with water until boiling.
- After the water is slightly reduced, turn off the stove. Strain the herbs and enjoy them when they are warm.
Those are some hot drinks made from rhizome spices that can help lower high cholesterol. Hopefully this recipe is useful.