Material:
- 150 grams of ground beef
- 1 egg
- 3 tbsp tapioca flour
- 1 tsp salt
- 1 tsp broth powder
Soup ingredients:
- 1 carrot
- 1 cauliflower
- 1 piece of broccoli
- 1 potato
- 1 stalk of celery
Spice:
- 3 cloves of garlic
- 2 Spring onions
- 1 stalk of green onion
- 1/4 tsp ground pepper
- 1/4 tsp broth powder
- salt to taste
- enough fried onions
How to make:
- Mix the meatball ingredients, make it then boil until cooked, drain. Cut the vegetables the same size.
- Boil enough water, when it boils, add the potatoes. When it’s cooked, carrots, cauliflower, and broccoli. Finally add the meatballs.
- Toast the garlic and shallots, grind them finely, add them to the soup, add the spring onions and celery.
- Add ground pepper, salt and ground pepper to taste. If the vegetables are cooked and taste right, remove them.
- Serve vegetable beef meatball soup sprinkled with fried onions.
Try these low-calorie meat recipes if you want to try them at home.