5 Low Cholesterol Mutton Recipes Without Coconut Milk


  • 500 grams of goat meat
  • 3 pieces of papaya leaves
  • enough skewers


  • 12 shallots
  • 5 cloves of garlic
  • 5 pieces of lime leaves, sliced
  • 2 grains of hazelnut roasted
  • 1 tbsp coriander
  • 1 tbsp brown sugar comb
  • 1 segment of ginger, crushed
  • 1 tsp salt
  • 1 tsp broth powder

Grilled seasoning:

  • 3/4 of the marinade
  • 3 tbsp sweet soy sauce
  • 2 tbsp vegetable oil

How to make:

  1. Cut the goat meat into small pieces. Squeeze the papaya leaves with the goat meat so that the sap is exposed.
  2. Then wrap the mutton in papaya leaves, let stand for 30 minutes.
  3. Finely grind the marinade except for the lime leaves and ginger, remove the mutton and mix it evenly with the spices.
  4. While preparing the grill or grill, let the marinated goat meat rest for 10 minutes.
  5. Grill the goat meat while occasionally smeared with grilled spices. Remove after cooking.
  6. Enjoy the goat satay with a savory and delicious marinade.

Those are some low-cholesterol low-cholesterol mutton recipes for the family menu at home.

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