7 Delicious Fresh Juice Recipes to Lower High Blood Pressure

Material

• 1 banana
• 3 dates
• 2 tbsp honey
• 125 ml of milk

How to make

1. Put the bananas and dates into the blender.
2. Add honey and milk.
3. Process all ingredients with a blender until smooth.
4. Pour the juice into a glass. Serve.

So, those are some delicious and fresh juice recipes that can help lower high blood pressure. Hopefully this recipe is useful and good luck trying it.