Fimela.com, Jakarta Rendang is one of Indonesia’s traditional food which is very popular all over the world. However, rendang is also included in the category of foods that are high in fat and calories, so it is not suitable for consumption by people with high cholesterol. This low-calorie rendang can be a healthy food alternative for people with high cholesterol who want to enjoy typical Indonesian dishes.
In this recipe, coconut oil is used as a substitute for cooking oil which is healthier and lower in fat. Lean beef is also used to reduce the internal fat content rendang. In addition, coconut sugar is used as a healthier and lower calorie substitute for granulated sugar. The following is a low-calorie rendang recipe for cholesterol sufferers.