Fimela.com, Jakarta Who doesn’t like snacking? Most people like to snack because they are low in calories and not very filling. However, even though the calories are small, if you eat in large quantities, the calories consumed will still be large. This is what makes people who are on a diet so do not like snacking.
Even though there are snacks that are filling and suitable for people who are on a diet. One of them is processed avocado. This fruit is known for its juice. Calories in juice avocado alone is 195 calories. Even though it looks big, you will feel full for a long time. So after drinking avocado juice, you no longer need to eat other snacks because you are already full.
Avocado not only can it be processed into juice, but it can be processed into other foods that you can make as a food menu during your diet. Here’s a refined recipe avocado which makes you full quickly.