Baked Zucchini Appetizer Recipes

Baked Zucchini Appetizer Recipes – These tender baked zucchini are topped with Panko Parmesan bread and are perfect for a fun appetizer or an easy snack. Plus, it’s easy to customize this recipe with just a few of your favorite herbs or sauce!

Zucchini is one of the best industries in the food world. Not only is it good for you, but it can fill almost any role, from side dish to dinner to dessert to appetizer. Perhaps my favorite is as an appetizer, because these baked zucchini chips are one of my favorites for easy entertaining.

Baked Zucchini Appetizer Recipes

Baked Zucchini Appetizer Recipes

This recipe below was written to be a “foundation” that you can build upon, but don’t let the wording fool you—the ingredients listed below taste great as is. In fact, the basic recipe is how I make zucchini chips, whether I’m on my own or entertaining the neighbors.

Easy Oven Baked Zucchini Chips

However, if you’d like a little more flavor, check out some of the popular add-ons in the list below. Feel free to add as many (or as few) as you want!

I also like that these zucchini chips are baked, which makes them a much healthier option than their fried brethren.

Recently, I’ve been making a batch of these chips for my evening TV time. It was great to wrap up the day with a bit of entertainment and some guilt-free snacks.

These tender baked zucchini are topped with Panko Parmesan bread and are perfect for a fun appetizer or an easy snack. Plus, it’s easy to customize this recipe with some herbs or your favorite dip!

Crispy Baked Zucchini And Squash

Calories: 147 kcal | Carbohydrates: 11g | Protein: 5 g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 4 mg | Sodium: 175 mg | Potassium: 367 mg | Fiber: 1 g | Sugar: 3g | Vitamin A: 310 IU | Vitamin C: 23.3 mg | Calcium: 101 mg | Iron: 1.1 mg

I do my best to provide nutrition information, but please keep in mind that i am not a certified dietitian. Any nutritional information discussed or disclosed in this post should only be viewed as my amateur best judgment of the correct values. We’re calling it zucchini is the new cauliflower. And this oven-roasted zucchini with Parmesan is the new cauliflower rice. A little crunchy and so quick and so healthy, it really hits the spot.

That thing where your friends and neighbors whack giant zucchini on you like you didn’t already have a good number of them dominating your backyard? What if it wasn’t a problem, but more like a challenge? While you’re grateful for this bounty, you’re also probably a little nervous because of the rapidly softening pile of tube-like green vegetables sitting on your kitchen counter. Whether or not you have a plan for how to serve them, sometimes you have to cook those veggies before they go bad!

Baked Zucchini Appetizer Recipes

Roasted Zucchini with Parmesan—which takes a full ten minutes, start to finish—will save you from just giving up and composting (or tossing) all that goodness. Thanks to a healthy sprinkling of Parmesan, it’s one unicorn vegetable recipe that’s sure to be a crowd pleaser.

Baked Zucchini Sticks (oven Or Air Fryer)

We’ve kind of mentioned this before, but it’s pretty amazing to mention (again) that zucchini is technically a fruit! And not just a fruit, but a

. There you are, all these years, just living your life, and suddenly you learn that zucchini—that thing you’ve always known as a vegetable—is actually a berry. The universe is a wild place, folks. Melons, cucumbers, and pumpkins are part of the Cucurbita plant family, and are defined as “a fleshy, single-celled, numerous-seeded berry with a hard skin that is the characteristic fruit of the Cucurbitaceae family.” Chew on that, friends.

When it comes to how to cook zucchini, it’s usually best to keep things simple. Here are some things to keep in mind:

With an ingredient list as short as the cooking time, this baked zucchini recipe couldn’t be easier. We bet you already got what you need, which is simply:

I Tried Twice Baked Zucchini And It’s My New Favorite Summer Appetizer

You will see a lot of “baked zucchini” recipes. It may sound a little like this recipe, however, we call ours “roasted zucchini” because of the higher cooking temperature. The high heat means that the zucchini gets a nice little bubbling that builds up the flavor—it also means that in terms of how long the zucchini roasts, they get in and out of the oven in just minutes. Here are the steps for the best way to cook zucchini, and true to our word.

When you get the gourd out of your ears, it can be a little confusing. We hope this zucchini side dish recipe takes that feeling of exhaustion and turns it into excitement. Take a photo of oven-roasted cheesy zucchini, maybe even a video of the lovely people you’re feeding them. Tag us on Instagram with @ and # so we can follow along. Happy eating! Baked Zucchini Parmesan Chunks make a healthy treat, perfect for an appetizer, side dish, or just a snack!

Baked Zucchini Parmesan Bites – Healthy, Nutritious and Totally Addictive! Baked Parmesan Zucchini Bites make a healthy treat, perfect for an appetizer, side dish, or just a snack! Sprinkle with a touch of spice and a little Parmesan and they turn summer vegetables into a real crowd pleaser. Enjoy!

Baked Zucchini Appetizer Recipes

1. To make the Parmesan Zucchini Bites: Preheat the oven to 425°F (220°C) and line a baking tray with parchment paper or aluminum foil. Wash the zucchini, trim them and cut them into 2 cm thick slices. Arrange the zucchini slices on the prepared baking sheet.

Crispy Baked Parmesan Zucchini Fries

2. Drizzle the zucchini slices with olive oil, top with the tomatoes, then sprinkle with Italian seasoning and grated Parmesan. Season with salt and pepper

3. Bake the zucchini bites in the oven for 10 – 15 minutes, until cooked through and cheese melted. Remove the Parmesan zucchini bites from the oven and serve immediately, sprinkling with chopped parsley or basil if you like. Enjoy!

These baked zucchini bites are perfect for your favorite zucchini stash. Here are some tips for making baked zucchini Parmesan bites:

No, there is no need to peel the zucchini. In fact, the skin is a great source of nutrients, so you definitely want to leave the skin on!

Crispy Fried Zucchini With Best Dipping Sauce

I won! Click here to see the recipe: Healthy Zucchini Italian Sausage Soup Tomato Zucchini Italian Sausage Soup is delicious, nutritious and packed with healthy vegetables. The easy healthy soup recipe ever!

* The values ​​provided are approximate and should not be considered accurate. Please calculate your nutrition information in a database using the brand names you have available. Each brand is different and the nutrition information can vary.

We use the USDA Nutrition Database to provide nutritional information for most of the recipes in our database. The values ​​provided are approximate and should not be considered accurate. The information presented should not be considered a substitute for professional dietary advice. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. I have big plans to stock up on our zucchini this year, but now that we’ve tasted our baked zucchini fries, I’m not sure if I’d like to eat zucchini any other way again. other. This recipe is more than just a side dish—it’s proof that separate vegetables can be legitimately delicious on their own.

Baked Zucchini Appetizer Recipes

One of the absolute best things about ordering any type of french fries is feeling cheated.

Baked Zucchini Chips (plain + 6 Seasoning Options!)

Whenever I set out to lighten up a delicious traditional recipe like french fries, first and foremost, I prioritize making sure the recipe tastes good.

This attitude has been the driving force behind the 130+ healthy recipes in my cookbook (SO DELISH!!!), which is why you can count on tasting zucchini fries.

For me, the biggest qualifier for a great-tasting baked good is that it has to be crispy. That’s why these classic baked potato fries and these sweet potato fries have been such a hit with readers, and today’s zucchini fries are delightfully crunchy, too.

For the summer, I make a creamy basil yogurt dip. I’ve included the recipe below.

Crispy Baked Zucchini Chips {easy}

These zucchini potatoes also welcome a hearty dip in marinara sauce for an Italian spin. I suspect my childhood self would embrace ranch dressing (the adult suggests Greek yogurt ranch dip).

You can also enjoy them all on their own. A delicious blend of spices mixed with a coating of Parmesan and panko makes it a worthy snack in its own right.

When I’m in a hurry and need a quick recipe for dinner, Roasted Green Beans, Roasted Zucchini, and Sauteed Zucchini with Parmesan are more than satisfying. They pair well with anything and let the main event shine.

Baked Zucchini Appetizer Recipes

Today’s baked zucchini potatoes are the move (and these parsnip potatoes aren’t a bad option, either).

Easy Baked Zucchini Chips Recipe — Bite Me More

A few basic tips will ensure your Parmesan zucchini fries turn out to be crispy in the ground. In fact, they are more fragile than

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