Balado Sambal Boiled Eggplant Recipe, Jakarta If you are on a diet or reducing oil for fear of rising cholesterol levels, you should only process eggplants by boiling them. Eggplant is indeed healthier when consumed by burning, steaming or boiling. It certainly tastes good and tasty. Here’s a recipe for boiled eggplant with balado sauce that you can try at home.


Sambal Ingredients:

  • 10 red chilies
  • 5 bird’s eye chilies
  • 4 shallots
  • 3 cloves of garlic
  • 1 candlenut
  • 1 red tomato
  • 1 tbsp brown sugar
  • salt and sugar to taste

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