Fimela.com, Jakarta Star fruit has always been underrated or it is often overlooked compared to other fruits even though it has enormous benefits for health, especially it is very effective in lowering cholesterol levels, blood sugar and high blood pressure. Just eat it or blend it with other fruit to make it fresher. If you are interested in lowering cholesterol and high blood pressure with star fruit, this is a recipe you can try.
Material:
- 1 star fruit (150 grams)
- 1/2 apple
- 1 tbsp sugar
- 200 ml cold water
- ice cubes as needed
