Fimela.com, Jakarta There are many ways to maintain health, one of which is by consuming peach gum or Chinese sweets which are believed to be able to maintain health. Reporting from Liputan6.com, Peach gum is obtained from the sap of peach trees in China which is solid. Peach gum contains high amino acids and collagen so it is believed to increase muscle mass and metabolism.
Material:
- 70 grams of peach gum
- 5-7 red dates
- 10 grams of goji berries
- 20 grams of lotus seeds
- 20 grams of snow mushrooms
- 20 grams of dried longans
- 20 grams of gourd fruit
- 2 pandan leaves
- 2 liters of water
- 1/4 tsp vanilla
- rock sugar to taste