Fimela.com, Jakarta Bay leaves have many health benefits, one of which is lowering hypertension and cholesterol levels in the blood. How to consume bay leaves is also simple, just boil or brew hot water. If you want better properties, try adding cinnamon or other spices that also help reduce cholesterol. Here is a recipe for cinnamon bay leaf tea that smells good and is good for health.
Material:
- 4 bay leaves
- 1 cinnamon stick
- 2 cloves
- 400 ml of water
- honey/sugar to taste
