Fimela.com, Jakarta Carrot is one of the root vegetables that has many benefits and good nutrition for the health of the body. Nutrition in carrots itself is rich in beta carotene which is a good compound for health besides that carrots themselves also contain vitamin K, vitamin C, and many other vitamins.
No wonder, if carrot has good benefits for eye health, immune system, and skin health. Not only processed into vegetables, it turns out that carrots can also be processed into fresh drinks, you know.
One of the fresh drinks from carrot is carrot juice, have you ever tried carrot juice? Maybe this will be one of the unique dishes from carrots. Take a peek at an easy recipe for making carrot juice at home that you can try: