Myths and Facts About Cold Water Consumption, Jakarta Cold water become one of the choices of fresh drinks for many people around the world. However, are there any myths or facts about cold water consumption that we should know about?

Reported from Healthline, consumption of cold water is often associated with negative effects on health, such as increasing the risk of catching a cold or sore throat. However, on the other hand, many also believe that cold water has benefits to help you lose weight and maintain overall body health. Therefore, it is important to understand the myths and facts surrounding consumption cold water to know its impact on the body.

Myths VS Facts

1. Drinking cold water can cause a sore throat

Many people believe that consuming cold water can be one of the causes of a sore throat. However, the fact is that there is no scientific evidence that drinking cold water can cause a sore throat.

2. Consumption of cold water after eating can cause digestive problems

Myths about the dangers of drinking cold water has always been a hot debate in society. Many people think that drinking cold water can cause digestive problems, including bloating, upset stomach, or even a sore throat.

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