Pandan Bay Leaf Tea Recipe for Cholesterol and Rheumatism, Jakarta Bay leaves are more commonly known as a spice in the kitchen, even though they contain high levels of vitamin A, vitamin B6, vitamin C, calcium, iron and manganese so they are good for boosting the body’s immunity, preventing type 2 diabetes, relieving digestive problems such as stomach aches and even able to lower cholesterol, rheumatism and uric acid. Here’s how to make efficacious bay leaf tea for the body.


  • 3-4 bay leaves
  • 2 pandan leaves
  • 400 ml of water
  • stevia honey/sugar to taste

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