Peanut Butter Recipe for a Diet Menu that’s Easy to Make, Jakarta Diet is one way that can be used to lose weight. Many people want to lose weight then do diet by reducing food portions, even in extreme ways such as eating small portions. Even though a diet like that will only make you more hungry and want to eat more.

Actually, you can really lose weight and don’t need to limit portions your food so much that you even feel hungry. You can eat foods that are low in calories, for example like bread with peanut butter filling.

Besides being able to be used as a menu diet because of its low calorie content, you can also make bread with peanut butter filling as a breakfast menu. Peanut butter filled bread is very practical and easy to make. Here’s a peanut butter recipe that you can try to make yourself at home.

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