What foods should you never put in the refrigerator?
A dozen foods you should never store in the fridge.Bananas.
Bananas need room temperature for two reasons: The warm temperatures help the fruit finish ripening (in case you pick up any still-green pieces) and the light and air slow down decay.Coffee.
What foods last longest in fridge?
When properly stored, the following ingredients will last for at least two weeks in the fridge, ready to be turned into meals whenever you want them:Cabbage. … Fully Cooked Sausages. … Bacon. … Eggs. … Yogurt. … Hard Cheeses. … Celery. … Apples.More items…•
What can I stock my fridge with?
For the fridge: whole milk, butter, a dozen eggs, Greek yogurt, Parmesan, cheddar, and a few other cheeses just to be sure, leafy greens like kale or arugula, apples, lemons and limes, some kind of cured meat such as prosciutto, salami, or bacon, corn tortillas, Dijon mustard, raspberry jam.
What are good snacks to keep in the house?
29 Healthy Snacks That Can Help You Lose WeightMixed nuts. Nuts are an ideal nutritious snack. … Red bell pepper with guacamole. Red bell peppers are extremely healthy. … Greek yogurt and mixed berries. … Apple slices with peanut butter. … Cottage cheese with flax seeds and cinnamon. … Celery sticks with cream cheese. … Kale chips. … Dark chocolate and almonds.More items…•
What is a basic grocery list?
In this ArticleBakery and Bread.Meat and Seafood.Pasta and Rice.Oils, Sauces, Salad Dressings, and Condiments.Cereals and Breakfast Foods.Soups and Canned Goods.Frozen Foods.Dairy, Cheese, and Eggs.More items…•
What food should you always have in your house?
Always keep these foods in your house for healthy eatingSprouted lentils. Sprouted lentils, Foroutan said, are easier to digest than their un-sprouted versions and cook in about half the time of normal lentils. … Soups — canned or boxed. … Nuts and nut butters. … Canned beans. … Canned tuna. … Greek yogurt. … Eggs. … Granola.