Quick Answer: Can B12 Deficiency Cause Loose Stools?

Are my vitamins giving me diarrhea?

But routinely getting an overload of vitamins and minerals can hurt you.

Too much vitamin C or zinc could cause nausea, diarrhea, and stomach cramps..

Can magnesium cause loose stools?

Taking large or frequent doses of dietary magnesium supplements, including magnesium glycinate, can cause adverse effects, including diarrhea, nausea, and stomach cramps.

How long does it take b12 levels to decrease?

We know from experience that once they exhibit signs and symptoms their serum B12 is already falling and it is no longer than 6 months and often considerably less before their serum B12 falls to a level where we can commence treatment.

What causes loose bowel movements?

“Loose stools” can be natural for some people or signal diarrhea for others. Common causes include from foods – especially if something was spoiled or tainted – but GI viruses, food allergies and medication side-effects can also cause them.

What happens when your vitamin b12 is low?

Having vitamin B12 deficiency means that your body does not have enough of this vitamin. You need B12 to make red blood cells, which carry oxygen through your body. Not having enough B12 can lead to anemia, which means your body does not have enough red blood cells to do the job. This can make you feel weak and tired.

What vitamins cause loose stools?

Some vitamins and minerals can cause loose stools or diarrhea, including magnesium and vitamin C. Other supplements, such as calcium and iron, can cause constipation. People should speak with a doctor before starting or stopping a vitamin or mineral supplement.

Can b12 cause stomach issues?

Other symptoms of vitamin B12 deficiency involve the digestive tract. These symptoms include nausea (feeling sick to your stomach) and vomiting, heartburn, abdominal bloating and gas, constipation or diarrhea, loss of appetite, and weight loss.

What happens if your b12 is too high?

However, supplementing with excessively high levels of B12 has been linked to some negative side effects. Several studies have shown that megadoses of the vitamin can lead to outbreaks of acne and rosacea, a skin condition that causes redness and pus-filled bumps on the face.

Should I be worried if my b12 is high?

People with low vitamin B-12 levels often experience neurological symptoms. High. An abnormally high vitamin B-12 status is anything over 900 ng/mL. This result may suggest liver or kidney problems, diabetes, or certain forms of leukemia.

How long does it take to get rid of excess b12?

If a person stops consuming the vitamin, the body’s stores of this vitamin usually take about 3 to 5 years to exhaust. People should not take high doses of vitamin B12 as a cure-all, but otherwise the vitamin does not appear to be toxic, so consuming excess amounts of B12 is not a concern.

Can b12 cause loose stools?

B12 Side Effects Center Side effects of B12 are uncommon but may include: diarrhea. constipation. skin rash suggesting allergy.