What is the role of nutrition in development?
Nutrition plays a critical role in human resource development since deficiencies in essential nutrients lead to malnutrition, which affects an individual’s mental and physical state, resulting in poor health and poor work performance..
What are the roles of nutrition?
Nutrition also focuses on how people can use dietary choices to reduce the risk of disease, what happens if a person has too much or too little of a nutrient, and how allergies work. Nutrients provide nourishment. Proteins, carbohydrates, fat, vitamins, minerals, fiber, and water are all nutrients.
What is the importance of proper health safety and nutrition in child development?
A safe environment prevents and reduces injuries for young children who are only beginning to recognize dangerous situations. Good nutrition is important to the physical and intellectual development of young children. Meals and snacks are used to encourage good nutritional eating habits.
Why nutrition is so important?
A healthy diet throughout life promotes healthy pregnancy outcomes, supports normal growth, development and ageing, helps to maintain a healthy body weight, and reduces the risk of chronic disease leading to overall health and well-being.
What are the 3 types of nutrition?
There are seven major classes of nutrients: carbohydrates, fats, fiber, minerals, protein, vitamins, and water.Carbohydrates – our main source of energy.Fats – one source of energy and important in relation to fat soluble vitamins.More items…•