What Are The Nursing Interventions For Hypertension?

How do you manage essential hypertension?

How is essential hypertension treated?Exercise at least 30 minutes a day.Lose weight if you’re overweight.Quit smoking.Limit your alcohol intake to no more than one drink a day if you’re a woman and two drinks a day if you’re a man.Reduce your stress levels.More items….

What are the reasons for high BP?

What causes high blood pressure?A diet high in salt, fat, and/or cholesterol.Chronic conditions such as kidney and hormone problems, diabetes, and high cholesterol.Family history, especially if your parents or other close relatives have high blood pressure.Lack of physical activity.More items…•

How do you do nursing interventions?

Just follow the steps below to develop a care plan for your client.Step 1: Data Collection or Assessment. … Step 2: Data Analysis and Organization. … Step 3: Formulating Your Nursing Diagnoses. … Step 4: Setting Priorities. … Step 5: Establishing Client Goals and Desired Outcomes. … Step 6: Selecting Nursing Interventions.More items…

What are nursing interventions for anxiety?

AnxietyNursing InterventionsRationaleEncourage the client’s participation in relaxation exercises such as deep breathing, progressive muscle relaxation, guided imagery, meditation and so forth.Relaxation exercises are effective nonchemical ways to reduce anxiety.22 more rows•Apr 12, 2019

Which fruit is best for high blood pressure?

Berries, especially blueberries, are rich in natural compounds called flavonoids. One study found that consuming these compounds might prevent hypertension and help lower blood pressure. Blueberries, raspberries, and strawberries are easy to add to your diet.

What should be avoided in high BP?

Eating with High Blood Pressure: Food and Drinks to AvoidSalt.Deli meat.Frozen pizza.Pickles.Canned soups.Tomato products.Sugar.Packaged foods.More items…•

How can I quickly lower my blood pressure?

Here are some simple recommendations:Exercise most days of the week. Exercise is the most effective way to lower your blood pressure. … Consume a low-sodium diet. Too much sodium (or salt) causes blood pressure to rise. … Limit alcohol intake to no more than 1 to 2 drinks per day. … Make stress reduction a priority.

What are nursing interventions for hypertension?

Nursing care planning goals for hypertension includes focus on lowering or controlling blood pressure, adherence to the therapeutic regimen, lifestyle modifications, and prevention of complications. Here are six (6) nursing diagnosis for hypertension nursing care plans: Risk for Decreased Cardiac Output.

What are some examples of nursing interventions?

Examples of areas of patient care interventions include:Sleep pattern control.Mobility therapy.Compliance with diet.Infection control.Alcohol abuse control.Positioning therapy.Bedbound care.Energy conservation.More items…•

What is the first line treatment for hypertension?

Initial first-line therapy for stage 1 hypertension includes thiazide diuretics, CCBs, and ACE inhibitors or ARBs.

What are 3 ways to treat hypertension?

AdvertisementLose extra pounds and watch your waistline. Blood pressure often increases as weight increases. … Exercise regularly. … Eat a healthy diet. … Reduce sodium in your diet. … Limit the amount of alcohol you drink. … Quit smoking. … Cut back on caffeine. … Reduce your stress.More items…

What are nursing interventions for medications?

Here are four nursing interventions that can improve medication adherence.Download our free guide on improving patient care with medication management.Provide Education and Resources. … Encourage Honest, Open Communication. … Provide Positive Reinforcement. … Help Establish a More Effective Schedule.