What Are Three Uncontrollable Risk Factors For Cardiovascular Disease?

What are some risk factors for cardiovascular disease?

The main risk factors for CVD are outlined below.High blood pressure.

High blood pressure (hypertension) is one of the most important risk factors for CVD.

Smoking.

High cholesterol.

Diabetes.

Inactivity.

Being overweight or obese.

Family history of CVD.

Ethnic background.More items….

What are some risk factors you can control?

Stroke Risk Factors You Can Control, Treat and ImproveHigh Blood Pressure. High blood pressure, or hypertension, is a leading cause of stroke and the most significant controllable risk factor. … Smoking. … Diabetes. … Diet. … Physical Inactivity. … Obesity. … High Blood Cholesterol. … Carotid Artery Disease.More items…

What are 5 Controllable risk factors for cardiovascular disease?

The “controllable” risk factors are:Smoking.High blood pressure.High blood cholesterol.High blood sugar (diabetes)Obesity and overweight.Obesity and Overweight.Physical inactivity.Stress.

What are the six main risk factors for cardiovascular disease?

Major risk factors that can’t be changedIncreasing Age. The majority of people who die of coronary heart disease are 65 or older. … Male gender. … Heredity (including race) … Tobacco smoke. … High blood cholesterol. … High blood pressure. … Physical inactivity. … Obesity and being overweight.More items…

What is the main cause of cardiovascular disease?

Plaque buildup thickens and stiffens artery walls, which can inhibit blood flow through your arteries to your organs and tissues. Atherosclerosis is also the most common cause of cardiovascular disease. It can be caused by correctable problems, such as an unhealthy diet, lack of exercise, being overweight and smoking.

What foods can cause a stroke?

Eating steaks, sausages, and other red meats high in saturated fat could lead to a stroke. An elderly person who eats red meat is more likely to have an ischemic stroke because saturated fat causes blockages in blood vessels that supply blood to the brain.

What is the best way to eat for a healthy heart?

To have a heart-healthy diet:Eat fruits and vegetables. … Eat a variety of grain products every day. … Eat fish at least 2 times each week. … Limit saturated fat and cholesterol. … Read food labels and limit the amount of trans fat you eat. … Choose healthy fats. … Limit salt (sodium).More items…

What are three controllable risk factors for cardiovascular disease?

Controllable risk factors include:Smoking.High LDL, or “bad” cholesterol, and low HDL, or “good” cholesterol.Uncontrolled hypertension (high blood pressure)Physical inactivity.Obesity.Uncontrolled diabetes.Uncontrolled stress and anger.

What are the 6 health risk factors?

23 These six prior- ity health-risk behaviors are: alcohol and other drug use, behaviors that contribute to unintentional injuries and violence (including suicide), tobacco use, unhealthy dietary behaviors, physical inactivity and sexual behaviors that contribute to unintended teen pregnancy and sexually transmitted …

What are 4 risk factors for heart disease?

Major Risk FactorsHigh Blood Pressure (Hypertension). High blood pressure increases your risk of heart disease, heart attack, and stroke. … High Blood Cholesterol. One of the major risk factors for heart disease is high blood cholesterol. … Diabetes. … Obesity and Overweight. … Smoking. … Physical Inactivity. … Gender. … Heredity.More items…

What are 3 health factors you Cannot control?

The major risk factors that you cannot change are:Age. The older you are, the higher your risk of stroke.Sex. Your risk of heart disease and stroke increases after menopause.Family and Medical History. … Indigenous Heritage. … African and South Asian Heritage. … Personal circumstances. … Related information.