What Is My Comfort Zone?

How do I force myself out of my comfort zone?

12 ways to push yourself out of your comfort zone every dayTake the first step.Put yourself in a new environment.Don’t pick the safe choice.Take a different route home.Make a snap decision.Consider other points of view.Say “yes” more often.Volunteer.More items…•.

Why is comfort zone bad?

Your comfort zone is a dangerous place. It prevents you from improving, it stops you from achieving all the things you are capable of achieving and it makes you miserable. So, make a decision today to change something in your life that you are unhappy with and start experiencing positive changes.

What is another word for zone?

In this page you can discover 27 synonyms, antonyms, idiomatic expressions, and related words for zone, like: region, sector, circuit, district, area, clime, girth, locality, neighborhood, quarter and tract.

Is it OK to stay in your comfort zone?

“The key to contentment is to live life to the fullest within the confines of your comfort zone,” she writes. “Stay in safe waters but plunge as deeply into them as possible. If you’re good at something, do it a lot. … “The comfort zone means safety, contentment, connection and predictability,” she says.

What’s another word for comfort zone?

What is another word for comfort zone?safe placeasylumhavenhideawayrefugeretreatsafe havensanctuaryshelterhideout113 more rows

What is mean by comfort zone?

A comfort zone is a psychological state in which things feel familiar to a person and they are at ease and (perceive they are) in control of their environment, experiencing low levels of anxiety and stress. In this zone, a steady level of performance is possible.

Why is it important to get out of your comfort zone?

When in your comfort zone, your brain doesn’t want anything to change. … Getting out of your comfort zone from time to time creates just enough good stress to ramp up your focus, creativity, pace, and drive, and it helps you respond to life stress when unexpected things happen.

What’s another word for comfortable?

Some common synonyms of comfortable are cozy, easy, restful, and snug. While all these words mean “enjoying or providing a position of contentment and security,” comfortable applies to anything that encourages serenity, well-being, or complacency as well as physical ease.

What is another word for discomfort?

In this page you can discover 61 synonyms, antonyms, idiomatic expressions, and related words for discomfort, like: distress, inconvenience, chagrin, malaise, soreness, incommodiousness, trouble, uneasiness, ache, embarrassment and annoyance.

What are examples of comfort zone?

Examples include internet surfing, drugs and alcohol, pornography, the aptly named “comfort food.” Even gambling and shopping are pleasures of a sort. All these behaviors are widespread—our entire culture is looking for a Comfort Zone. Whatever your Comfort Zone consists of, you pay a huge price for it.

What happens when you stay in your comfort zone?

It’s your safe place. Staying in your comfort zone doesn’t mean being stagnant; you can still try new things and evolve. “Change is easier when it starts from within your comfort zone because that’s where you feel secure about who you are and what you want to do,” says Mandel.

What is fear zone?

Simply put – fear. Fear stops us from leaving the Comfort Zone, but also prevents us from moving into the Learning Zone. It is like a wall that blocks us. When we try to overcome fear, often we just ignore it or push it down. However, the fear we ignored eventually returns and limits our ability to move forward.

When you step out of your comfort zone quotes?

Comfort Zone Quotes“You never change your life until you step out of your comfort zone; change begins at the end of your comfort zone.” … “Do Not Lie to Yourself. … “I have realized; it is during the times I am far outside my element that I experience myself the most.More items…

What does it mean life begins at the end of your comfort zone?

Life is about filling it up with as many experiences as possible, so don’t miss out on an amazing opportunity to better yourself or learn something valuable. Life begins at the end of your comfort zone, so find your comfort zone and demolish it.