What Is The Healthiest Chip Snack?

What can I snack on instead of chips?

If you’re still feelin’ salty foods, skip the French fries and potato chips for these healthy swaps.Baked Sweet Potato Fries.

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Photo by Haley Durham.

Air-popped Popcorn.

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Kale Chips.

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Hummus and Carrots.

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Honey Wheat Pretzels.

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Edamame.

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Avocado with Cottage Cheese.

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Nuts.

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Is eating chips everyday bad for you?

“While there tends to be a lot of fear around potato chips, really, they’re just potatoes, oil and seasoning,” says dietician and nutrition therapist Rachael Hartley. “There’s nothing inherently dangerous about potato chips, and certainly, you could eat them every day if you’d like.”

Are Pringles healthier than chips?

If you compare them to chips/crisps that aren’t so heavily processed (i. e. just fried slices of potato), they largely contain the same number of calories, fat, carbs and salt. However, the Pringles fat is more saturated, and part of the carbs are from sugars (there is no sugar in standard potato crisps).

What are the worst vegetables to eat?

Nightshade vegetables, like peppers, potatoes, and eggplant, are are controversial, because many claim they can cause inflammation, according to Cynthia Sass, a registered dietician. This can lead to some pretty serious complications down the line: heart disease, cancer, and diabetes, to name a few.

What is a healthy alternative to chips?

Our Top 5 Healthy ChipsBare Veggie Chips. … Saffron Road Baked Lentil Chips. … Eat Your Vegetables Chips. … Beanitos White or Black Bean Chips. … Baked Ruffles Cheddar and Sour Cream Potato Chips. … Chili Cheese Fritos. … Cheetos. … Kettle Brand Potato Chips.More items…•

What are the healthiest chips you can eat?

These Are the Healthiest Chips You Can EatLay’s Oven Baked Original Potato Chips. … Kettle Brand Olive Oil Baked Potato Chips. … SunChips Original Multigrain Snacks. … Popchips Sweet Potato. … Tostitos Oven Baked Scoops! … Wise Kettle Cooked Original (Reduced-Fat) Potato Chips. … Terra Chips Blues.More items…•

What can you eat instead of chips?

Chips: Food Should Taste Good. Food Should Taste Good. … Marshmallows: Smashmallow. Snackapade/Instagram. … Cheese puffs: Hippeas. Hippeas/Instagram. … Gummy candy: SmartSweets. Amazon. … Granola: gr8nola. Amazon. … Cookies: Lenny & Larry’s. Lenny & Larry’s/Instagram. … Candy bars: Larabar. … Flavored popcorn: Angie’s Boomchickapop.More items…•

Is popcorn healthier than chips?

Smarter sub: Popcorn. You’ll get the salt and crunch of chips plus fiber, and around 65 percent fewer calories per cup. Look for oil-free microwave popcorn or brands that are air-popped or popped in healthful oils such as olive or canola.

What’s worse chips or candy?

I believe chips are worse. … Different brands of chips and different types of candy will have different results. Chips have a little more fiber and a lot less sugar than milk chocolate, but a lot more sodium and a little more fat. The carbohydrates in chips are not much healthier than those in chocolate.

Can I eat chips on a diet?

Chips are fine to eat when consumed in moderation, but watch out for high sodium content and trans fats. Note serving sizes before digging into a bag of chips. Kale chips and popcorn are great alternatives to make at home.

What is a healthy snack instead of chips?

Snacks That Are Just As Addictive (But Much Healthier) Than The Average Bag Of ChipsSunflower Seeds. These seeds are a great snack since. … Pomegranate. Want another food to keep your hands busy; why not try a pomegranate? … Air-Popped Popcorn. … Baked Apple Chips. … Mini Rice Cakes. … Beef Jerky. … Pickles. … Almonds.More items…•

What can I eat instead of junk food?

10 healthy alternatives to unhealthy foodChocolate / Dark Chocolate. … Chips / Sweet Potato Wedges. … Ice cream / frozen yogurt. … Beer / spirits or wine. … Burgers / Chicken burger. … Butter / Margarine. … Pizza / Pitta pockets. … Crisps / Popcorn.More items…•

How do I stop eating chips?

Focus on the rest of your diet. Say goodbye to processed foods and you’ll actually stop your chip cravings. … Think outside the party box. So it’s Saturday night and all your friends are coming over to party/watch the game/etc. … Switch up your work snacks. … Embrace the wave of healthier crunch options. … Learn to love popcorn.

Can I eat Pringles on a diet?

“Pringles Reduced Fat Original has only 10 calories and 2 grams of fat less than the original version.” You’re not saving enough by choosing the healthier version here. Plus, these reduced-fat chips still contain 2 g of unhealthy saturated fat per serving, making them not a great choice in their own right.

What are 5 healthy snacks?

Here is a list of kid-friendly snacks that are both healthy and delicious.Yogurt. Yogurt is an excellent snack for kids because it’s a good source of protein and calcium. … Popcorn. … Celery with peanut butter and raisins. … Nuts. … Trail mix. … Sliced pears with ricotta cheese. … Cottage cheese. … Oatmeal.More items…•

How can I lose my gut in 2 weeks?

Additionally, check out these tips for how to burn belly fat in less than a week.Include aerobic exercises in your daily routine. … Reduce refined carbs. … Add fatty fish to your diet. … Start the day with a high protein breakfast. … Drink enough water. … Reduce your salt intake. … Consume soluble fiber.