Fimela.com, Jakarta Diet is one way that can be used to lose weight. Many people want to lose weight then do diet by reducing food portions, even in extreme ways such as eating small portions. Even though a diet like that will only make you more hungry and want to eat more.
Actually, you can really lose weight and you don’t need to limit your food portions so much that you even feel hungry. You can eat foods that are low in calories, for example like stir-fried kale.