Vegan Recipes Chickpeas

Vegan Recipes Chickpeas – This delicious vegan chickpea curry is delicious and well spiced and ready in less than 30 minutes. A great plant based weeknight meal.

There’s always time for another vegan curry recipe and this vegan chickpea curry is just that and a bag of chips (translation: divine!).

Vegan Recipes Chickpeas

Vegan Recipes Chickpeas

I was inspired by our vegan lentil curry to make this and it will definitely be on rotation from now on in our house.

Chickpea Curry (best Seasoning Blend!)

It’s a perfect combination of spices and flavors in a very tasty sauce. But the best part is that it is ready in less than 30 minutes and very flop proof!

It’s the perfect meal to make on a weeknight when you don’t have a lot of time but still want to eat a really good meal.

If you like this recipe, you will also like our vegan chana masala and our vegan curry so check them out too.

You will find complete instructions and measurements on the recipe card at the bottom of the post. This is an overview of the process to accompany the process photos.

Minute Vegan Chickpea Curry

Serve with basmati rice (or cauliflower rice if you prefer), and fresh cilantro and you have a delicious meal. Some vegan naan on the side would be great too!

Canned chickpeas. We used two 15-ounce cans of chickpeas which makes this recipe quick and easy to make. If you prefer to use cooked chickpeas (not canned) you can use only 3 cups.

Coconut Milk. We used canned, full fat, virgin coconut milk and this gives the flavor without overpowering the other flavors at all.

Vegan Recipes Chickpeas

It also freezes well for up to 3 months. Thaw overnight in the refrigerator and reheat in the microwave.

Chickpea Salad Recipe

This delicious vegan chickpea curry is delicious and well spiced. It’s also ready in less than 30 minutes and makes a great weeknight meal.

Serving: 1 Serve | Calories: 448 kcal | Carbohydrates: 40 g | Protein: 11.2 g | Fat: 28 g | Covered Fat: 15.3 g | Sodium: 477 mg | Fiber: 10.6 g | Sugar: 13.3 g

HAVE YOU MADE THIS RECIPE? Rate it and leave your thoughts in the comments section below, or tag @ on Instagram with the hashtag #

Hi, I’m Alison Andrews, I’m the voice and cook behind Loving It Vegan. I love making delicious vegan food and creating vegan versions of all your old favourites, so you never feel like you’re missing out. Find out more about me here.

Sweet And Sour Chickpeas Peppers Broccoli

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Feedback Policy: Your feedback is greatly appreciated! Please do us a favor and rate the recipe, as this helps us a lot! The best comments are those that provide valuable feedback for others to make the recipe, tell about other recipes you’ve made or changes you’ve made and how they turned out, or help others. giving feedback. Dirty or insulting comments will not be accepted. Seasoned chickpeas with mushrooms, onions and garlic work well as a healthy salad, but also excel as a delicious side dish.

Chickpea recipes like this one are easy to make, store well, are naturally gluten-free and are a great source of fiber and protein in a plant-based diet.

Vegan Recipes Chickpeas

These spicy chickpeas are perfect for adding to salads, wraps, soups or serving as a simple but flavorful side dish. Enjoy any time of day for a healthy meal or snack!

Chickpea Curry Recipe

A complete list of ingredients with measurements and complete instructions is available on the printed recipe card below. This section provides important information and more.

Step 1: Heat the oil in a pan over medium heat and add the onions, garlic and mushrooms and cook for 6-7 minutes until soft and starting to brown.

Step 3: Add the chickpeas and cook for another 5-10 minutes until heated through, slightly cooled and browned. Add salt and pepper, if needed and serve!

Quick Tip: Spice up your pickled peas by sprinkling chopped herbs like parsley and a squeeze of lime juice for extra flavor.

Cuban Style Chickpea Vegan Picadillo

I’d love to hear about it! Click here to leave a review and be sure to tag me @ if you post on social media.

These healthy chickpea recipes are very tasty thanks to the delicious combination of spices and delicious mushrooms, garlic and onion. Enjoy this as a side dish, a healthy snack or piled on top of a salad.

Feel free to throw in a handful of spinach at the end of cooking the chickpea and spinach dish.

Vegan Recipes Chickpeas

About Deryn. Hello! I’m a writer, recipe designer and photographer here at Running on Real Food. She is also the author of Super Simple Plant-Based and Vegan Protein Smoothies. Connect with me on Instagram, Facebook and Pinterest and read more about me here. quick and delicious that the whole family will love. They’re ready in just 15 minutes and ready for weeknight meals.

Spicy Vegan Chickpea And Cauliflower Curry

I have something for a very simple dinner. These sesame sticky peas, sesame noodles, chana masala and these Mexican sweet potatoes are my current favorites.

But I don’t like these vegan sesame chickpeas because they take 15 minutes to make and are so flavorful, your taste buds will explode.

Moreover, this sesame medicine can be used in many things. From peas, to tofu, tempeh, salmon, chicken, noodles, cauliflower, or any kind of buddha bowl! It’s a versatile recipe with lots of flavor.

Orange Chickpeas, General Tso’s Chickpeas, Peanut Chickpeas, I just love peas!! This is the perfect way to use up canned peas that have been sitting around your house for months on end! Try my sesame chickpea meatballs next!

Vegan Chickpea Salad (10 Minute Recipe!)

Wash and rinse the chickpeas until there are no bubbles left. Set them aside while you prepare the other ingredients.

Mince the garlic (I like to use this garlic press so it’s very finely chopped) and add to a saute pan with 1 tbsp of avocado oil. Saute until the garlic is lightly golden brown and very fragrant.

Whisk together the arrowroot powder and 2 tbsp vegetable broth in a bowl and set aside. We’ll be using this in a second to help soften the sesame sauce. You can also use chicken stock or water instead.

Vegan Recipes Chickpeas

To the pan with the garlic, add the sesame oil tamari (or soy sauce if not GF), maple syrup, ginger, rice vinegar and remaining vegetable broth. Wash together.

Easy Vegan Chickpea Curry

Stir the arrowroot mixture again to make sure there are no clumps formed at the bottom and add them to the saute pan with the remaining sauce. Wash together.

Once it is sizzling around the edges, give it a quick stir and add in the chickpeas and carefully fold the sauce over the chickpeas until they are well coated.

The sauce will start to thicken, keep stirring so that the sauce covers the peas. Let the chickpeas cook until the sauce is nice and thick. The chickpeas will also darken as they absorb the moisture, this is good as it brings out a lot of flavor!

After 5 minutes or once the sauce has thickened, turn off the heat and let all the ingredients mix together for another 5 minutes.

Vegan Chickpea Stew

My favorite way to have this vegan chickpea recipe is with my instant pot rice, roasted broccoli, and scallions or chives to top it all off!

It’s also delicious with quinoa, bok choy, roasted spinach and a sprinkling of sesame seeds on top. You really can’t go wrong. This sesame sauce can also be used for chicken, salmon, tofu, cauliflower, or any protein.

Make it vegetarian with tons of veggies, rice, quinoa, cauliflower rice, or whatever you have on hand.

Vegan Recipes Chickpeas

What kind of sesame oil should I use? Make sure you use good quality roasted sesame oil. Not all sesame oils are created equal and you want to make sure you have the best!

Chickpea, Coconut, And Cashew Curry Recipe

Do they save? Once prepared, this vegan chickpea recipe will keep in the refrigerator for about 3-5 days. To reheat, add it to the pan with a splash of veggie broth or oil to make it nice and tasty.

Are chickpeas gluten free? Chickpeas, also known as garbanzo beans, are naturally gluten-free, and so is the rest of this recipe! Be sure to use tamari (gluten-free soy sauce) if you have a gluten intolerance or allergy.

What can I use instead of arrowroot? You can use cornstarch or tapioca starch instead of arrowroot powder. A neutral flour like brown rice flour should also work, but I’ve only tested this recipe with arrowroot flour and cornstarch.

What is the best sweetener for sesame sauce? This sesame soup needs something sweet and savory to complete it

Za’atar Chickpea Vegan Buddha Bowl • A Simple Pantry

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