Vegan Recipes Images – When time is short, energy is low, and you and your family are getting hangry, these 5 lazy vegetarian recipes will come to the rescue! They are my go to recipes when I don’t feel like cooking. With 5 or less ingredients, and less than 30 minutes to whip up, they’re easier than ordering take-out!
There are days when I have an entire afternoon to enjoy the slow and leisurely process of cooking. I’m one of those people who really likes to bake! However, I don’t always have the time or energy to spend hours in the kitchen.
Vegan Recipes Images
Some days, I’m so exhausted from working, parenting, running errands, and keeping up with the house, that when dinner time rolls around, the last thing on earth I want to do is sleep. cooking
Easy Vegan Recipes For Beginners
This is when I pull out one of my 5 favorite lazy vegan recipes. These recipes follow a WFPB diet, and are absolutely no mess!
It doesn’t get much simpler than that! Chickpea pasta is a staple we keep in our pantry along with pre-made marinara sauce. Look for a sauce that has 0 grams of sugar, and no added oil. I also have fresh or frozen spinach to throw into the sauce to make it a complete meal. If you don’t have spinach, add your favorite vegetable. Fresh peppers, frozen peas and carrots, broccoli, cabbage, any vegetable works!
Step 2: Heat the marinara sauce in a large sauce pan over medium heat. When the sauce starts to boil, add the spinach. Reduce heat and cover. Cook an additional 5 minutes or until spinach is wilted.
This is a short-cut vegetarian fried rice recipe using pre-cooked brown rice, tofu, and a medley of frozen mixed vegetables! You can also use a frozen stir-fry medley for this recipe.
Delicious Vegan Tempeh Recipes
Step 1: Cook the brown rice in the microwave according to package directions. If you don’t have a brown rice steamer bag, you can make instant brown rice to save time.
Step 2: While the rice is cooking, quickly drain the water from the tofu. Usually, I press my tofu for 15 minutes, but when I’m short on time, I do a quick press. Drain the water from the tofu. Place the tofu block on two paper towels folded into quarters, fold two additional paper towels into quarters, and place on top of the tofu. Press gently but firmly on top of the tofu for 1-2 minutes. Then cut the tofu into cubes.
Step 3: Heat ¼ cup soy sauce in a large skillet. Add chopped onions. Cook for 3-5 minutes or until translucent. Add the tofu. Cook until tofu is browned, about 5-10 minutes.
Step 4: Add frozen vegetables and cooked brown rice. Cover and cook for an additional 5 minutes, or until the frozen vegetables are cooked through.
Easy Vegan Recipes That Taste Delicious
This recipe is a super simple version of my favorite easy vegetarian chili. It only takes 5 main ingredients, plus chili powder, salt and pepper. It comes together in less than 30 minutes, and tastes great on vegan cornbread muffins or a small side salad.
Step 1: Saute onion in ¼ cup vegetable stock in a large Dutch oven or pot. Cook until transparent. Add chopped green chillies and chilli powder. Cook an additional 2-3 minutes.
Step 2: Add vegetable stock, flame-roasted tomatoes and black beans. Simmer on low for 20 minutes. Add salt and pepper to taste.
Everyone loves tacos, and this recipe is as lazy as it gets. Just heat up some corn tortillas, and black beans, then top with store-bought salsa, and your favorite fresh veggies.
Vegan Spinach Recipes
Step 2: Add to a medium saucepan. Add taco seasoning (optional), and frozen corn. Stir to combine. Cover and cook for 5 minutes or until corn is heated through.
Step 3: Assemble the tacos. Add black beans to corn tortillas. Top with lettuce, salsa, and sliced avocado (optional). Serve and enjoy!
When you want something super delicious, home cooked, quick and easy, this Garlic Whole Wheat Pasta is there! Serve with steamed broccoli for added veggies! I love this dish because the whole wheat pasta has added fiber!
Step 2: Add the vegetable stock to a large sauté pan over medium-high heat. Add garlic and crushed red pepper flakes. Cook until the garlic is soft and fragrant, about 8 minutes. Stir frequently so that the garlic does not burn.
Single Vegan Meals For One (breakfast, Lunch & Dinner)
Step 3: Add pasta and ¼ cup reserved pasta water to sauté pan. Toss together until combined. Add parsley and salt and pepper to taste. If the pasta seems too dry, add a little more pasta water. Sprinkle with red pepper flakes and optional vegan Parmesan cheese.
To pull off these lazy vegan recipes, you need to have some simple vegan ingredients at home. I’m a big fan of buying my dry, canned, and frozen ingredients in bulk. Then fill each week with fresh seasonal ingredients.
These are a few that I always keep in stock. Of course, you are likely to have your own favorites. These ingredients are quick, cheap, easy, and nutrient dense. Beans are high in protein, coconut milk has healthy fats, and adds a nice creaminess to many dishes, while diced tomatoes and marinara are great to have on hand as they make many simple vegan additions. Added to recipes.
Keeping these dry ingredients on hand means you’ll have nutrient-dense, high-fiber, high-protein, vegetarian options. Quinoa cooks up quickly, making it perfect for busy weeknights.
Vegan Main Dishes Archives
I also stock up on brown rice steamers for nights when I’m too tired to make brown rice on the stovetop. However, if you have an Instant Pot, you can make it very quickly.
I love having frozen veggies on hand. They’re super easy to heat up and throw into a recipe for added veggies. My family loves broccoli and mixed vegetables. Having frozen vegetables means that if my produce is sterile, we are still able to add some vegetables to our plate!
Vegan Quesadillas, Tacos, or Nachos—If you keep tortillas around, make your own quickly with vegan cheese dip and whatever canned beans and veggies you have in your fridge or freezer. Make simple vegetarian quesadillas, tacos, or nachos.
Buddha Bowls – Make your own simple Buddha bowl with cooked quinoa, or brown rice. Just add whatever fresh veggies you have, then add some beans or tofu, and top with this simple vegan tahini dressing.
The Essential Vegan Air Fryer Cookbook: 75 Whole Food Recipes To Fry, Bake, And Roast: Challis, Tess, Fields, Jl: 9781641524131: Books
Main Dish Salad—If you have lots of fresh greens you need to keep on the plate, add your favorite beans, lentils, tofu, or tempeh for protein. Then add your favorite vegetables using whatever you have at home. Top with crunchy things like chopped walnuts, or pumpkin seeds, then drizzle one of your favorite vegan salad dressing recipes on top!
If you’ve tried any of these lazy vegan recipes, please rate them and let me know how they turned out. You can also follow me on Facebook, Instagram, and Pinterest for more plant-based family recipes your whole family will enjoy!
When time is short, energy is low, and you and your family are getting hangry, these 5 lazy vegetarian recipes will come to the rescue! They are my go to recipes when I don’t feel like cooking. With 5 or less ingredients, and less than 30 minutes to whip up, they’re easier than ordering take-out!
Calories: 230 kcal Carbohydrates: 42 grams | Protein: 12 grams Fat: 3 grams | Saturated fat: 1 gram | Sodium: 541 mg | Potassium: 458 mg | Fiber: 8 grams | Sugar: 4 grams Vitamin A: 1048 IU | Vitamin C: 11 mg | Calcium: 60 mg | Iron: 4 mg Whether you’re the only vegetarian or the only vegetarian in the house, I wanted to give you vegan meal ideas for one! From cinnamon coffee and vegan breakfast sandwiches to my favorite vegan Caesar salad for lunch and a vegan pasta dish for dinner!
Delicious Vegan Pumpkin Recipes
These recipes are easy for any lazy vegetarian (aka me!) and packed with healthy fats, protein and carbs for your busy day. I have uploaded a video of all the meals in this blog post to show you what I eat in a day!
I usually have to wake up at 7am while filming YouTube videos and cooking vegan recipes with my Eddy Veg team, so the first thing I’ll do is make some vegan cinnamon coffee! Most days, it’s just me at home, I make 1 cup of coffee in my espresso maker!
For my cinnamon coffee recipe, I add 1 tsp cinnamon and 1 tsp vanilla extract to my french press (or my cup for 1) and top with oat milk. As you’ll see in my video, I had my Eddy Veg team over for the day at work, so I made a big batch of coffee for everyone in my French press with cinnamon and a choice of oat milk, soy milk or almond milk. ! We at Edgy Veg HQ love to have a variety of plant-based milks.
When it comes to a vegan breakfast for someone, I lean towards something quick, yet filling to make. I try
Vegan Dinner Recipes
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