Vegan Recipes Spaghetti Squash – Stuffed Spaghetti Squash with Chickpea and Garlic Arugula Cream is a low-fuss, super satisfying and flavorful vegetarian dish.
It’s been a while! Sending my best and warmest for the New Year. I generally checked out of computer screens during the holidays. We watched a lot of basketball, made delicious meals without documentation, hung out live with family, played board games, and read books. Boringly simple things, but all the same. I think when you start seeing those boring things for their true blessings, your perspective changes a bit.
Vegan Recipes Spaghetti Squash
As I try to soften myself up in 2017, I know that reexamining lifestyle habits is a January mindset. Juicers are dusty. Chances are you’ve read the 12th article about 30 in days. Also, I don’t know about you, but our gym has been going a lot more lately. I love that everyone gets on board with the positivity of change, at least for a few weeks.
Roasted Spaghetti Squash With Parmesan Mushrooms
This recipe is super simple and all kinds of healthy, but totally sumptuous. There are 10 key ingredients with a simple blender sauce that adds a lot of shine. When I want a rich touch or a fast sauce, I almost always start with raw cashew butter. I make this butter in large batches so I don’t have to remember to soak the cashews all the time. It’s amazing with some hot coffee and maple syrup.
I’m not sure if I just got lucky with this squash or because the strands are PREMIUM. Sometimes the spaghetti makes the squash too moist… like spaghetti. I find that roasting the sides facing up helps with strand formation. This forces the squash to dry out a bit more. If I’m honest, I usually eat spaghetti squash: sauteed in salt, pepper and white wine vinegar. Smothered with chickpeas, chickpeas and a peppery/creamy sauce, this is definitely a fancy outing. I think it’s a more suitable main course option for people too!
Keywords: arugula, cashew butter, cashews, chickpeas, coconut aminos, fall, garlic, lemon, pine nuts, chickpeas, spaghetti squash, lotus, winter, winter squash
Posted in: autumn, cashews, chickpeas, creamy, earthy, gluten free, main course, quick, refined sugar free, roasted, salty, sauce, side dish, spring, summer, sweet, vegetarian, winter When you’re craving a nice bowl of pasta , you don’t have to give up your dietary needs to throw your health sense to the wind. The same goes for some other hearty dishes known as “classic comfort foods.” Instead, you need to get creative in the kitchen. Add some veggies to the table (and trick the kids) with these 19 vegan spaghetti squash recipes you can make tonight. There are so many ways to serve your spaghetti squash, here are some of our favorites! Surprise yourself with this delicious and innovative stove-top (or oven) magic.
Vegan Creamy Mushroom Spaghetti Squash Boats (nut Free, Plant Based!)
We love this Two Bean Vegetable Chili and we love its presentation even more. Served inside a tender spaghetti squash, this dinner makes the perfect accompaniment to a fall night with the family. And there’s no need to feel guilty about having fun.
Make sure everyone’s favorite toppings are ready to go. Avocado, sour cream, jalapenos, and cheese (vegan versions work, too) make for a happy camper.
“Chili Stuffed Spaghetti Squash Bowls- two bean vegetable chili filled with roasted spaghetti squash. This is a warm and satisfying meal perfect for cold weather! (Vegan, Gluten-Free + Grain-Free)
It’s everything you love about a delicious, flavorful Thai dish, but with all the nutrients you want to feel good about eating it. There is nothing boring about food, it is truly satisfying.
Cheesy Vegetarian Spaghetti Squash Casserole Recipe
You may want to add some teriyaki to the mix or even substitute peanut sauce for those with allergies. If you want to add some meat to the mix, some chicken would be a lovely accompaniment.
“Pasta? Who needs this?! This Thai-inspired stuffed spaghetti squash is topped with garlicky roasted broccoli, creamy peanut sauce, and crunchy peanuts.
Who doesn’t love a good slice of fresh pizza? BBQ is a popular way to dress your slices. With this recipe, you can get the flavors you love, but without any shame.
As advised by the chef, Gouda pairs very well with this dish. But don’t worry, there are plant-based or nut-based substitutes that give you the same, juicy deliciousness without the dairy.
Vegan Curry With Spaghetti Squash Noodles (gluten Free + Low Carb)
“Basically, I can’t get enough, and this BBQ Spaghetti Squash Pizza has been a staple lately.” – She likes food
Yes, you can even create a lasagna out of your squash – we’re in love with the idea. What makes this dish even more amazing is the tofu ricotta used between the savory layers, making it completely vegan and perfect for those on a restricted diet – whether by choice or necessity!
Serve it with a side salad loaded with leafy greens. You can make a nice garlic bread and really enjoy it at night with the family.
“In addition to being incredibly flavorful, this recipe is also simple, requiring just 10 ingredients. It’s naturally gluten-free and vegan, so everyone can enjoy it. -Minimalist Baker
Roasted Vegan Spaghetti Squash With Mushrooms And Kale Recipe ✌❤️🌱| Plant Perks
You can turn your spaghetti squash bowls into a base for your favorite dishes or flavors. We’ve had Thai, Italian, and now we have the Mediterranean for inspiration.
The pesto topping really sets this plate off and ignites a unique flavor for a weeknight dinner. Nix the feta to keep it completely vegan or add it for extra bounce and bite.
“Roasted spaghetti squash with your favorite Mediterranean ingredients and pesto! This healthy vegetarian dinner recipe will please everyone. – Cookie and Kate
It’s everything you love about bolognese, but without the bolognese. It’s perfect for family meals and works well as a meal prep ahead of time.
Spaghetti Squash Lasagna Boats With Vegan Ricotta
Before you actually start making the meal, you need to roast your spaghetti squash and make the sauce. It doesn’t have to be the day you decide to serve it for dinner. Instead, you can divide the work into parts and create a stress-free creation.
“It’s like lasagna, but without the noodles..like a casserole, but on the healthier end of the spectrum..like spaghetti bolognese, sans the spaghetti and real bolognese.” – Roasted root
If you are a fan of pesto, we have a real treat for you. Although the word “creamy” is attached to this recipe, you don’t need to worry. Instead, start getting your hands dirty with the addition of cashew cream so it’s still completely vegan.
It also includes a wonderful, homemade pesto recipe if you want to go the extra mile. Of course, if you decide to go with your store-bought favorites, you can still get an amazing dish out of this.
How To Cook Spaghetti Squash (in The Oven)
“Silky cashew cream and basil pesto go into this crispy panko-topped, all-vegan, 100% delicious spaghetti squash bake!” -Cenosaurus vegetarian
This is what you need. This is what you want. A big bowl of spaghetti is essential and can’t distract from your meal. All you need is some soy or chickpea meatballs to complete it.
Serve it for the whole family. Don’t be afraid to toss a salad and a bunch of garlic cloves on the side of it!
“This sauce has only five small ingredients: fire-roasted tomatoes, cashews, water, basil and salt. Does it get any better than the completely vegan and heart-healthy Velvety Smooth Tomato Basil Cream Sauce? No, it definitely isn’t. ” -Hammusapien
Vegan Baked Spaghetti Squash With Pumpkin And Green Onion Alfredo
We love this cheesy goodness. It’s like having spinach dip right in your bowl of tender squash! Of course, you’ll need to use dairy-free cheese to keep it vegan, but it’s also an easy dish to add chicken or extra veggies to.
You also have the ability to whip up homemade pesto and make it even more homemade for the family. Overall, this recipe has few ingredients, but loads of flavor (and comfort).
“Spinach Artichoke Pesto Spaghetti Squash Bowls- Roasted spaghetti squash filled with spinach pesto and marinated artichoke hearts. Grain-free, gluten-free and easily made vegan! – Makes thyme for health
Here’s another side to the classic Bolognese that our vegan friends and family can come up with. It’s also a healthier version of what we all know and love. If you want it to hit the spot.
Vegetable Spaghetti Squash Recipe (mexican Style)
Maybe you have a family that likes to eat pasta at least once a week. Replace those carbs and make your nights more health conscious with these veggies!
“A hearty vegan lentil bolognese is a comforting and healthy dinner. Serve it over spaghetti squash boats or your favorite pasta.
We have another spin on easy lasagna for dipping
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